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We are helping people with their fitness goals in the Jamison area take charge of their lives by defining and achieving their fitness and weight loss goals – one class at a time. Our expert coaches are skilled at developing and delivering fitness classes that combine the perfect formula of cardio, fat shredding, strength training, conditioning and most important – FUN – to get real results, fast. From group fitness classes to group interval training, we have a workout for everyone!
When you choose to work with us, you can expect a clean, safe and friendly workout experience. More importantly, you’ll get an entire support system in your corner to help motivate you in accomplishing all of your goals. Weight loss is a challenge but we believe you have the power to change your life for the better, and we’re honored to partner with you along this incredible journey to a better you. Come join us today!
Always consult a qualified medical professional before beginning any nutritional program or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this site. Participant represents being physically fit to take the prescribed program. All use of facilities shall be undertaken at the sole risk of the participant.
Zen Fitness/Action Karate shall not be liable to the participant for claims, demands, injuries, loss of property or acts of negligence. Any content or information provided by Zen Fitness or its web sites is for informational and educational purposes only and any use thereof is solely at your own risk. Results may vary from person to person.